Dr. Paula Sands

Category: Book Reviews

  • Ikigai: The Japanese Secret to a Long and Happy Life

    This is a lovely little read! If you are familiar with The Blue Zones and recent research on longevity much of this is talked about here. What I loved the most was learning about new-to-me therapy orientations. Logotherapy – developed by Viktor FranklI know about Viktor Frankl, though I have…